Summer Wellbeing

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In terms of turning back the clock, I believe prevention is better than cure.
You know the drill :-


Don't smoke

Exercise

Look after your body, drink plenty of water

Eat well, drink in moderation

Get plenty of sleep


It may sound old hat but here is no denying it is tried, tested and true.
 
Melissah xox

Images via 1, 2, 34, 5, 6

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Friday Favorites

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This week's Friday Favorites are to be viewed with rose tinted glasses. A sampling of things that get us in the Valentine's spirit. A day that is certainly for sweethearts...but I've always attached additional meaning to the day...it's a day dedicated to "love" in general. I love things that inspire love. After all, it's what makes the world go round. So let's give some love to these lovey things!

I've seen this two tone cake technique done in lots of Japanese sweets. I can seriously stare at Japanese sweets all day long. For once I think I might be of the opinion that they actually look "too good to eat!"
Well, I came across this super duper cute double heart Peek-A-Boo Pound Cake ideal for Valentine's Day! So clever! Perfect as a gift for a friend...or imagine leaving this in the break room at work and completely spoiling your coworkers!


Ohh gosh! Candy Cane Crush polish worn over candy pink. Staring down at my fingertips I think I'd want to sip my Eloise pink hot chocolate all day and draw hearts in a notebook.


This little tableau tugs at my heart strings. In our kitchen re-do we'll be painting one whole wall with chalkboard paint...so when I saw this I swooned. Just paint and chalk and a few classic pieces and you've got a perfectly clean well lighted place in which to share dreams with your sweetheart. 


I'm not one for ultra fancy bags...I'm a bit of a magpie and a twelve year old at heart...so utility is the name of the game when it comes to my bags. But of course the bag must be cute as a button! As is this French Paperboy Bag. Love it!

Again, I love tributes to love. And I LOVE comfy and classic heather gray. Add a bunch of sparkle, like you see on this sweatshirt and we've pretty much sealed the deal.


All year round I am gaga for vintage Valentines. I just could die over the colors and overall sweetness that they embody. Here are a couple I found on ebay.



What do you love? What brings out the love in you? I'm really not a cold weather gal...so Valentines comes at just the right time to warm my heart up and get me thrilled about the things that make my world go round.

Happy Friday friends!
xo, Jenny

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Travel Insurance and Scooter Rental

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Imagine yourself there... a beautiful, tranquil tropical island. You set off for the day on your rented scooter to visit must-see local tourist attractions. You also plan to explore the secluded beaches you heard about last night from a local in the bar. You take to the road, enjoying the sensation of the warm breeze in your hair and the sun on your skin. Life is good. Exams, work, pressure and stress all a lifetime away. You have travel insurance, so what could possibly go wrong to spoil such perfection?

Unfortunately, quite a lot...

Continue with the dreamy scenario... you cruise along at a safe speed, take a bend, and then... panic as a vehicle approaches at great speed. It's overtaking and heading straight for you. You swerve, and regain consciousness a while later upside down in a ditch with a serious head injury and broken ankle.

It all seemed so easy when you rented the scooter; you paid the fee and signed some papers. They provided a helmet but you didn't know, or forgot, that the law required you to wear it (and you could be fined).

As they carry you off to hospital you ask them to find the travel insurance policy tucked away somewhere in your luggage.

The insurance will take care of it, right?

You just have to call the Emergency Assistance Service number listed in the insurance policy and they will pay for your medical treatment. Perhaps they will pay for the mangled scooter as well.

Unfortunately, maybe not...

Young backpackers and travellers are the ones most likely to find themselves in this situation, but it could happen to anyone. Renting a moped or scooter is certainly a brilliant way to get around on holiday, and cheaper than renting a car, but what about the risks?

Sadly, there are too many tragic accidents each year involving tourists riding mopeds, scooters and quad bikes at tourist hot spots around the world. In many cases they will not have bothered to read the terms and conditions of the scooter rental agreement or their insurance policy. They discover, too late, that their claims for medical expenses and liability are not covered.

In many countries it is the law that you must wear a helmet when riding a scooter or moped. Most insurance policy terms and conditions require the use of protective clothing and/or a helmet. The use of a motorised vehicle is often found under the 'Hazardous Activities' section of a policy. It is there for a reason! It is important to check because there are usually restrictions on the power of the vehicle you can ride, with an additional premium or higher excess for a more powerful machine. If you are in any doubt at all, no matter where you buy your insurance, always contact the company and ask for advice before you set off on holiday.

It is important to rent scooters, mopeds and quad bikes from a reputable company. Check the rental agreement to see what is and is not covered. You should already have checked your travel insurance and so will know whether or not you are covered for Personal Liability.

Check that your driving license is valid to use the vehicle, the age requirements, and whether it is legal to ride on public roads in the country. Do not leave your passport with the company as security.

The cost of medical treatment abroad is incredibly high. If you don't have travel insurance or do not comply with the terms and conditions of the insurance you could be in for an expensive nightmare to pay for medical care, not to mention the cost of medical repatriation, if needed, to fly you home by air ambulance.

It's futile crying after it's too late, or blaming the rental company or your travel insurance because you did not know about exclusions in the policy.

Unfortunately, the harsh reality is that the onus is on the traveller to check what is and is not covered by a rental agreement or travel insurance. Don't let this happen to you and risk ruining your dream holiday.


Jean Andrews is an employee of Travel Insurance Agencies Ltd. She regularly contributes informative articles about travel insurance and travel related matters.To find out more and to obtain a quote for cheap travel insurance from this well-established company, visit their UK website at Travel Insurance Direct or Travel Insurance Direct-Ireland for residents of Ireland.

Article Source: http://EzineArticles.com/7305618

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Comprehensive Travel Insurance

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Comprehensive travel insurance these days can protect you and your family whenever you are going out of town. It might be for a long hiking trip during the weekend or a holiday in another country for two weeks. Coverage is intended to get you medical attention in the event of an injury, illness, delay or other unforeseen expenses. You may find a short term/long term policy right online or by a local agent for coverage you can count on.

Why can it be a wise choice to purchase coverage for the next time you travel? Well, since there can be anything from delays, lost luggage, an accident or medical emergency it may pay to be prepared. Not only can this get you the medical attention you need, but won't incur unforeseen expenses while you're traveling.

What does cheap comprehensive travel insurance cover for those that are traveling? Well, it basically covers you in the event you are in need of medical care, experience delays, lose luggage and other unforeseen circumstances. It might be just to ensure you're trip goes well while hiking in the mountains or just for a relaxing time by the pool at a resort.

To get an affordable bargain shopping around and comparing rates is key. This way before you leave you know what it may cost you for the time you're traveling and for any destination you're going to. No matter if it's a short trip to hike in Europe or a relaxing time in the mountains.

When you really want to prepared especially when you are about to travel is to be prepared. This might mean to check on your destination country or the area you are going to to see if you may need additional coverage. Generally the best advice is going to come from the insurer so you get what's best for you.

Cheap comprehensive coverage can give you the protection you might need whenever you are traveling. It might be a long hike during the weekend or a long trip to Europe for the summer. Coverage gives the insured protection from incurring a financial loss due to a medical emergency, delay, cancellation or other unforeseen events. You can get a short term policy or long term policy from your local insurance agent or through a search online. This way you have something less to worry about when you're not at home.


If you want backpacker or long-term travel advice, Craig Martin from Indie Travel Podcast is your go-to guy. If you need help with travel insurance for your next destination, he can help. Visit the site, subscribe to free audio and video podcasts in iTunes and get a travel insurance quote while you're there.

Article Source: http://EzineArticles.com/6676543

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