Summer Wellbeing

Posted by om 0 comments




In terms of turning back the clock, I believe prevention is better than cure.
You know the drill :-


Don't smoke

Exercise

Look after your body, drink plenty of water

Eat well, drink in moderation

Get plenty of sleep


It may sound old hat but here is no denying it is tried, tested and true.
 
Melissah xox

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Title : Summer Wellbeing
Written by om
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