Home
Features
_Multi DropDown
__DropDown 1
__DropDown 2
__DropDown 3
_ShortCodes
_SiteMap
_Error Page
Documentation
_Web
_Video
Download This Template
Custom Menu 01
Custom Menu 02
Normal Link 01
Normal Link 02
Disclaimer
Terms
Policy
Home
About
Contact
Advertisement
Responsive Advertisement
Home
christmas
Merry Christmas!
Merry Christmas!
om
2:08 PM
I hope you and your family have a very
Merry Christmas
and a safe and happy
Holiday
Season
.
Thanks to everyone for giving me
so much joy over the year
with your comments and enthusiasm!
Melissah xox
Illustration by
Kerrie Hess
{edited by Coastal Style}
Post a Comment
0 Comments
Social Plugin
Most Popular
Some really fun and talented people you should meet!
11:06 AM
(No Bake) Chocolate Peanut Butter bites
2:40 PM
Holiday Gatherings
9:18 AM
Tags
10 things about me
10-11
100 calorie pack
12-11
1920s
2011
2011 food
2012
2013
3-11
4-11
60 minutes of play
6th International Congress on Vegetarian Nutrition
7-11
aaron
abstract
abstract art
Accessories
acne supplement
acorn squash
Activia yogurt and probiotics
addiction
advertise
Aetna
Agave
ak mak
ALA
alcohol
alcohol calories
alcohol dehydrogenase and Asians
alcohol tolerance and genes
alkalis to food
allicin
Almond Breeze
almond butter
Almond Coconut Milk
almond milk
Almond milk nutrition
almonds
alochol during pregnancy
Amanda Austin
amaranth
American Journal of Clinical Nutrition
AmerIhealth
ancient harvest
anti-cancer
antioxidants
antique
antiquing
apartment therapy
Appalachian state cycling DOLE study
appetite
appetizers
apples
apt.
aqua
around here
art
art is
art is you
art journal
art journaling
art retreat
arthritis
artists
asbury park
Ask Casey
askrocco blog
asos
atlanta
attractive
Atwater System
Australian Style
autumn
avocado
avocado oil
avocadoes
avocados
B vitamins
B12
bag
Bailey's
bake & destroy
bakery
baking
Bali
balsamic
banana bread
bananas
banner
barbeques
barley
barnes & Noble
Bars
basil
Batam
bath and body works
bathroom
Bathrooms
Be Well Philly
beach
Beach Cottage
Beach Girls
Beach Houses
Beach Shacks
beans
beauty
Bedrooms
beer
beer calories
Being Green
benjamin moore
beret
Best Beaches
best foods
beta carotene
beta glucan fiber in oat bran
big loser
Biggest Loser weight loss
binge
binge eating
birthday
Birthdays
bison
black
black beans
blackberry
BLOGGERS
blood lipids
blood orange
blood thinners
blue
Blueberries
Blueberry Muffin Recipe
boardwalk empire
Boats
Boho
bok choy
bomb calorimeter
bon bon
book
book signing
boots
Bora Bora
Born to Run
bottle
bowel movements
bowl
brandy
bratwurst
bread
Breakfast
breaking bad
breakstone's 2% cottage cheese
breast cancer
Breast Milk
breastfeeding
Brigham Young study appetite
Brights
british
broccoli
brown rice
brownies
budweiser
bulgur
bunnies
bunny
bunny ears
buns
burning off 100 calories
business
Buttermilk
CA
cabbage
cabbage soup diet
cabinet card
cabinet cards
cafe
Cafes
caffeine content of coffee
cake
cake decorations
Calam
calcium
california
calorie labeling
calories
calories and oils
calories in juice
calories in wine and alcohol
cancer
cancer prevention
cancer-fighting
candies
candle
candy
Cannings Free Range Butchers
canola oil
Caprese salad
carbohydrates
carbohydrates and exercise
carbon emissions
carbs
cardio and eating
cards
carlos
Carlson Labs
carob chips
carotenoids
carrageenan
cart
cashews
cathy cullis
cauliflower
Caveman Diet
CBS Philly
ceelo
Celebrations
Celebrities
celiac
celluloid
CHA
CHA 2014
cha winter
chain restaurants
chalkboard paint
chapati
cheese calories
chef
chemex
chemo side effects
Chemophobia
chews per bite
Chia
Chia Pet
chia seeds
chicken
chickpeas
chik patties
childhood obesity
chili
chimichurri
chinese
Chobani
chocolate chip
chocolate chips
cholesterol
cholesterol lowering and oat bran
Choose My Plate
chopped dates
christmas
Christmas parties and eating healthy
christmastree
cider
cilantro
citrus
class
classes
Classic
claudine hellmuth
clean fifteen
cleanse diet
clementine
CLICK espresso protein
Club La Maison
Club La Maison and weight loss
Club La Maison healthy eating
cocktail calories
cocktails
cocoa roast
coconut
coconut cream
coconut milk
coconut oil
coconut water
coconuts
Cod liver oil
coffee
coffee creamer
Coffeemate
collage
collection
Collections
colon cancer
color
color chats
Colour Inspiration
Competition
complete protein
constipation cures
cookies
cooking
coping with stress
coriander
Corned Beef
Cosi nutrition
cosmetics
cosmos
cottage
cottage cheese
coumadin
coumestan
country living
country living fair
coupons
crackle paint
craft
craft show
crafters
crafting
cranberry relish
cranberry sauce
crate
creamer
cupcakes
curcumin
curry
cute
cutting out extra calories in diet
CVD and diabetes risk factors
CVD risk
cy twombly
cyber monday
daikon
dairy
dairy and health
dairy and weight loss
dairy substitutes
Danielle Mcann
Dannon
dark chocolate
David Haas
deborah lippman
december
december daily
decoart
decor
decorating
Decorating Tips
decoration
decorations
demdaco
dessert
detox
detoxing
DHA
diabetes
diabetes prevention
Diabetic friendly snacks
diet
diet and cancer
diet and weight loss
diet for energy
dietitian approved meals in Wayne
Dietitian recommendations on dairy
dinner
dipper
dips
dirty dozen
display
diy
Dogs
dolce gabbana
doll
dollar bins
donuts
doodle
dr. gabe mirkin
Dr. Gordon Gribble
Dr. Moseley's IF plan
dressing
Drinking
drinks
Drugs
duel
dupe
easter
eat after a workout
eat less
Eat Less Exercise More
eating
eating and exercise
eating before a party
eating healthy
eating out
edamame
egg allergy
egg nog
eggnog
eggplant parm
eggs
elfmode
Ella's American Bistro
emerald
Employee Profile
enchiladas
endivesalad spinach salad salad recipessweet potato saladsalad dressingtempeh tuna saladnutssalmonspinachnational salad month
enlightened
environment and food
Environmental Workers Group
EPA
ephemera
Eric Shaffer
etsy
event
Events
everyday is holiday
everyday is a holiday
EVOO
Exercise
exercise and diet and weight
exercise and overeating
exercise during vacation
exercise in fasted state
exercise in morning
exercise-induced anorexia
exercising without eating
extract
Fabrics
factory farmed beef
Fage
fair
fall
fall fashion
family
farro
fashion
fast food
fast food nutrition
fast foods
fasting and calorie requirements
fat
fat and alcohol tolerance
fat and type 2 diabetes
fat burning
fat free
fatty fish
fatty liver
Fatty meal and metabolic markers
faux
faux finish
favors
FDA
FDA study on carrageenan
feature
featured
festival
fiber
fire
Fish a la Maison
fish oil
fish oil supplement
flaxseed
flexitarian diet
flight
flying
folate
Food
food additive dangers
food additives and health
food allergies
Food Allergy
food as drugs
food chemicals
Food Guide Pyramid
food is addictive
Food safety
food trends
foods high in Zinc
foods that fight stress
fortified
fox news
France
free radicals
free treats
French Provincial
friday favorites
fridge
friends
fritzi marie
frozen vegetables
fruit
fruits
fun kids lunches
game meat nutrition
garden dog
garlic
gel medium
Gentiles
georgia
gesso
ghrelin
gift
gingerbread
girls
giveaway
glasses
glitter
glucosinolates
gluten allergy
gluten free
gluten-free diet
Glycemic control
glycemic index
GMO's
goal setting
grapes
grass fed beef
Greece
greek salad
Greek yogurt
Green
green mint
guide
Guiness
Hair
Halloween
hamburgers
Hamptons Style
hand painted
handcrafted
handmade
hangovers
Happiness
happy mail
Harvard calorie study
Harvard School of Public Health
haul
hazelnuts
HDL
health
health benefits of flaxseed
health benefits of miso
health benefits of white vegetables
healthy
Healthy dining in Wayne
healthy eating
Healthy eating during the holidays
healthy eating on a budget
healthy eating on vacation
healthy foods
Healthy foods on Thanksgiving
healthy lunch ideas
Healthy nutrition bars
healthy school lunches
healthy snacks
healthy sweet potato and banana casserole recipe
Healthy thanksgiving
heart
Heart disease
heart health
heidi swapp
hemp milk
hemp seeds
Herbs
high blood sugar
high calcium
high fiber
High fiber cereal
high fiber vegetable
high protein
hoagie
hoagiefest
hob
Hobbies
Holiday
holiday bazaar
Holiday cocktail calories
holiday parties
holiday parties and healthy foods
Holiday Place
holiday shopping guide
holidays
home decor
Homewares
hor d'evours
hot dogs
Hotels
house
How to eat healthy on Thanksgiving
how to eat less
how to get bowels moving
how to get rid of a hangover
how to incorporate flax into diet
how to lose weight
how to read a food label
How to Snack Like A Model
Hummus
hunger
hunger hormones
hurricane
hurricane sandy
hydrogenated oils
hypoglycemia
IBS and probiotics
ice cream
ice cream alternative
IECD
IF fasting
ikea
inactivity
incas
Independence Blue Cross
Independence Blue Cross nutrition counseling
India Hicks
inspiration
inspired ideas
instagram
insulin
insulin and glucose
insulin sensitivity and walking
Interior Design
Intermittent Extreme Calorie Deficit
intermittent fasting
intuitive eating
ipad
Irish Potatoes
Irish Soda Bread
iron
isoflavone
isoflavones
It's Blogworthy
Italian
Italian food
Italy
jam
jars
jenny holiday
Jersey Shore
jicama
jo totes
journal
journaling
journaling cards
juicing
july
Junior
junk food
kale
Kelly Strogen
Kelly Strogen and Biggest Loser
Kelly Strogen and Philly.com
Kelly Strogen blog
Kelly's Pantry
KELLY'S PANTRY- RECOMMENDED READING MATERIAL
kendall
Kids
kilocalorie
Kimchi
KIND Bars
kirsten easthope
Kishana Sainte
kit
kitchen
kitchenaid
Kitchens
kitschy digitals
kiwi
klondike bars
Kombucha
kushu
lack of sleep
lactaid
lactation
lacto-ovo-vegetarian
lactose free
lady gaga
Lady Obama
Larabar
late night eating
late night snacking
Laundry
LDL
leafy greens
legumes
Leisure
lemon
Lemon Flavor Cod Liver oil
lentils
leopard print.
leptin
Let's Move
leucine
life lately
light yogurt
lighter side
Lighting
lights
lim crime
lingerie
lip bam
lipstick
liquid diet
livingroom
losing weight in cold
low calorie
low fat
low glycemic
lunch
lunchbox
lycopene
lysine
macaroni and cheese
macarons
Madhava
magazine
Magic Bullet
make up
makers
makeup
makeup bag
manganese
map
marimekko
martha stewart
martinis
mcdonalds
meadham kirchhoff
Meal plan
Meatless Monday
medicine and food
Mediterranean Diet
mega show
melanin
melissa frances
menu labeling
mermaid
mexican
Mexico
Miami
michelob ultra
Michigan Venison Company
micro brews
mid century modern
milk
milk allergy
milkshake
millet
mindful eating
mindless eating
miu miu
mixed media
mixer
Modern
moleskine
Mother's Day
move
movies
Mozaffarian
mr finch
muffins
mug
multi-vitamin
Mung beans
muscle glycogen
mushroom burger
mushrooms
music
My Beach House
My Life
My Plate
My Pyramid
nail polish
nails
napa cabbage
Napa Valley
National Blueberry Month
national diabetes month
National Institutes on Aging
natural food
natural remedies
Naturals
Nature
Nature's Path Energy Bar
Nautical
Navy
necklace
New England Journal of Medicine
new jersey
New pyramid
new year
New Year Resolutions
New Year's Eve
new years
new years eve
New years resolution
new york
night-shift workers
nj
nj shore
No Opportunity Wasted Bars
Non dairy alternatives
NOW Foods
NST
nut allergy
nutcup
nutrition
nutrition and cancer
nutrition and exercise
nutrition blog
Nutrition counseling
Nutrition Labeling and education Act of 1990
nutrition policy
nutritional counseling
nutritional yeast
nuts
nyc
Oat Bran
oatmeal
oats
obesity
obesity prevention
october
oil
Olive Mill
Olive Mill Tour
olive oil
olivia
omega 3
Omega 3's
onion
onions
orange
orders
organic
organic definition
ornaments
our book
Our Community
our home
our paper
Outdoor Entertaining
Outdoor Living
Outerbanks
outgrowing food allergies
overeating
PA
pack lunch
paint
painting
painting girls
Paleo Diet
palette
Palm Beach
Palm Springs
pancakes
Panera nutrition
paper
papers
parsnips
parties
party
partying
passages
pasta
pastel
pastels
PCB's in food
peaches
peanut butter
peanut butter and trans fat
peanut oil
peanuts
pecan pie
Pediatric nutrition
pescatarian
pesticides
pesticides study
pesto
philadelphia
Philadelphia Magazine
Philly
Philly Health Watch
Philly.com
Philly.com article Biggest Loser
Photography
photos
Phytoestrogen
phytoestrogens
phytonutrients
pie
pigments
piñata cake
pineapple salsa
pink
pink hair
pinterest
pistachios
pizza
plant based diet
plaque
plaques
plyometrics
polka dots
polyphenol
Polyphenols
pomegranate
Pools
Portugal
post-postprandial glucose
potassium
Powerbar Nut Naturals
pre-biotics
pregnancy
Preppy Style
preventing weight gain over holidays
print
printables
prize ribbons
probiotics
processed foods
produce
product
prostate cancer
protein
protein and exercise
protein bars
pumpkin
pumpkin butter
pumpkin pancakes
pumpkin pie
pups
Pure Via
PVC Diet
Quaker oat bran
Queensland
quinoa
raisin
Ralph Lauren
Random Musings
raw vegetables
readers
Reading Is For the Dogs
Rebiana
recipe
Recipe Corner
recipe review
recommended articles
red
red meat
Red wine
reduced fat
reduced fat sweet potato recipe
refined carbohydrates
refined grains
relaxing
renovation
resistance training
resolutions
Resorts
restaurant labeling
restaurants
resveratrol
retreat
retro
review
revlon
rice
rice milk
Road Trips
romantic homes
roti
Round Pond Estate
ruche
Ruin your appetite
rum
running
rushing meals
Rustic
Sailing
salad
Salads
salami
sale
salmon
salt alternative
sandwich
sandy
saturated fat
sauce
sauerkraut
sausage
savoy cabbage
Scandinavian Style
school lunch program
school lunches
school meals
scoutmob
scrap
scrapbooking
scrappers cove
Seafolly
Seafood
seaside
seaside heights
secret holiday
Seeds
seitan
sesame oil
shabby chic
shadow box
shadowbox
Shake Shack
shelf
Shells
shipping
shivering and calorie burn
shoes
shop
shopping
Shorti
sign
signage
signing
signs
Silk Pure Almond
sin tax
sit
Sit Less Move More
sitting
sitting down to meals
Skincare
skinnylicious menu
sleep
sleep deprivation
sleep deprivation and obesity
slowing eating
smeg
smoke detector
smoking
smoothie
Smoothie recipe
smoothies
snacking
snacks
snicker doodle
snow
So Delicious Almond milk
soda tax
sofa
soup
sources of B vitamins
soy
soy allergy
soy milk
soymilk
spaghetti squash
Spain
Special K Chocolately Delight
spelt
spice
spinach
spinning
spode
sponsor
sponsors
sports nutrition
spotlight
spousal effect on diet
spreads
spring
sprinkles
St Patrick's Day
St. Andrew's study
St. Helena
St. Paddy's Day
St. Patrick's Day
stamps
starch
starlet
state
stay home club
stevia
sticker sheet
stickers
sticky orange tofu
stickygram
strawberries
strawberry
stress eating
stripes
stroke prevention
strokes
studio
style
sub
sugar cookie
sugar free
sugar in coffee
sugar-free snacks
sugarloaf crafts festivals
summer
Summer Beauty
Sunscreen
Sunsets
supplements
supplies
supply specifics
Surfing
Sustainable seafood
swag
swag bag
sweet
sweet leaf
sweet potato
sweet potato casserole
sweet potatoes
Sweet Treats
sweetener
sweeteners
sweethearts
sweethearts on the homefront
Swimwear
Sydney
taffy
tags
tahini
Tahiti
talk bubble
tangerine
tanning
target
tarry town ny
tattoo
tattoos
tea cake
tea towels
teaching
teff
tempeh
Teresa's Next Door
Textiles
thanksgiving
Thanksgiving dinner
the creative connection
the ink pad
the snugg
the sweet life
thought bubble
tim holtz
times square
tired
tofu
tofu press
tomatoes
tote
tour
Trader Joe's
Trader Joe's Almond Milk
trader joe's high fiber fruit and nut medley
Trader Joe's Mango Butter
Trader Joe's oat bran
traditions
trail mix
train
trans fat
Travel
treat yo self
tree
treenut allergy
trench
triglycerides
trims
triscuits
trophy
Tropical Places
Tropical Style
Truvia
Tufts calorie study
tumbleweeds handcraft
tuna
tupperware
turkey
turmeric
turn of the century
Turquoise
tutorial
tv watching
type 2 diabetes
typography
uk
undies
University of Toronto study
USDA dietary guidelines
vacation
valentine's day
Valentine's day and influence of partner
vanilla
veg
Vega Bars
vegan
vegan cheese
vegetable
vegetables
vegetarian
vegetarian diet
vegetarians
veggies
venison
Victoria's Secret Snacks
video
vigorous exercise
vinegar
vintage
vintage cake
vintage photo booth
virgin diet
Vitamin A
Vitamin A supplement
vitamin c
vitamin d
Vitamin D supplement
vitamin e
Vitamin Supplements
VitaMix
vodka
Wake Forest Study
walking
walking after meals
Walking benefits
wallpaper
walnut oil
walnuts
Washington Post
Washington Post Paleo article
Wawa
Wegman's whole wheat pitas
Wegmans bulk bins
weight gain
weight loss
weight loss and cancer treatment
weight loss and IF
weight regain
Wellbeing
what to eat before a workout
wheat gluten
wheat meat
White
white chocolate
white potato
white vegetables
whole foods
Whole Foods bulk bins
whole grain
whole grains
whole wheat
whole wheat beer bread
Whole Wheat Pizza
why you shouldn't go gluten free
wieght loss
wild rice
Window Treatments
wine
wine calories
winner
winter
Winter fruit
Winter vegetables
wood
working
workout fuel
workshop
world market
worst foods
wrap
wrapping
wraps
yams
yellow
yo-yo dieting
yogurt
yogurt and probiotics
yuengling
Zara Blake
Zevia
zombie walk
Contact form
0 Comments