The beauty in youth

'You can take no credit for beauty at sixteen.

But if you beautiful at sixty,

it will be your soul's own doing'

{Quote : Marie Stopes}

Here are some good tips for some basic everyday care :-
a good daily skincare routine, 

eat well, exercise, drink plenty of water
protection and shelter from the sun,

these are just a few simple steps towards keeping your skin
looking it's very best, no matter what your age!

Eat well

Wear a hat and sunscreen

 

Eat a balanced diet

Drink plenty of water

Eat lots of fruit and vegies

Melissah xox

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