Exercise to improve your skin
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EXERCISE TO IMPROVE YOUR SKIN
ALONG WITH LIFTING YOUR MOOD...
Exercise increases blood flow to the skin, causing a healthy-looking flush.
Both immediately and over time, it has been shown to decrease tension, which results in better skin.
{And remember, always wash your face immediately after that workout.}
Since moving to the coast and marrying a keen surfer my lifestyle has changed from
working round the clock, shopping, fast food, restaurants and parties to:-
regular exercise, plenty of sleep, a healthy diet and a more balanced lifestyle.
Eight years on I'm much happier and healthier for it
{even if I do occasionally miss the parties and the shopping!}
{Pics: Bella Mumma / Source: Allure}
Since moving to the coast and marrying a keen surfer my lifestyle has changed from
working round the clock, shopping, fast food, restaurants and parties to:-
regular exercise, plenty of sleep, a healthy diet and a more balanced lifestyle.
Eight years on I'm much happier and healthier for it
{even if I do occasionally miss the parties and the shopping!}
Melissah xox
{Pics: Bella Mumma / Source: Allure}
THANK YOU FOR YOUR VISIT
Title : Exercise to improve your skin
Written by om
Blog Rating 5 of 5
Hopefully this article useful to you. If you wish to quote, either part or all of the contents of this article please include a link to http://galleryoftravel.blogspot.com/2012/05/exercise-to-improve-your-skin.html. Thank you stopped reading this article.Written by om
Blog Rating 5 of 5
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